Margaret Pless 5x1:00/1:00r row
1,260
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
179
Heart Rate
| Rest Distance | 738 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,998 |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 126 |
October 18, 2016 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 179 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 169 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 181 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 182 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 183 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 184 |
| r738 |
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Workout Graph
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