Margaret Pless 16:15 row
3,403
Meters
16:15.0
Time
2:23.2
Pace
187
Calories
169
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 227 |
October 27, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.0 | 3,403 | 2:23.2 | 119 | 709 | 187 | 24 | 169 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 169 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 182 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 188 |
| 16:15.0 | 156 | 4:00.3 | 25 | 386 | 8 | 22 | 137 |
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Workout Graph
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