Margaret Pless 4:12 row
570
Meters
4:12.3
Time
3:41.3
Pace
28
Calories
129
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 217 |
November 01, 2016 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 570 | 3:41.3 | 32 | 411 | 28 | 21 | 129 |
| 4:12.3 | 570 | 3:41.3 | 32 | 411 | 28 | 21 | 129 |
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