Margaret Pless 10:15 row
2,055
Meters
10:15.4
Time
2:29.7
Pace
111
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 129 |
November 02, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.4 | 2,055 | 2:29.7 | 104 | 658 | 111 | 20 | 143 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 152 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 | 151 |
| 10:15.4 | 24 | 5:20.8 | 11 | 336 | 1 | 20 | 127 |
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