Margaret Pless 8:16 row
1,479
Meters
8:16.7
Time
2:47.9
Pace
48
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 227 |
November 02, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 1,479 | 2:47.9 | 74 | 554 | 48 | 22 | 148 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 | 173 |
| 8:16.7 | 557 | 2:56.5 | 64 | 518 | 28 | 22 | 124 |
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Workout Graph
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