Margaret Pless 22:43 row
4,218
Meters
22:43.4
Time
2:41.6
Pace
198
Calories
166
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 227 |
November 07, 2016 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.4 | 4,218 | 2:41.6 | 83 | 585 | 198 | 21 | 166 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 17 | 168 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 178 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 | 168 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 158 |
| 22:43.4 | 460 | 2:57.6 | 62 | 514 | 23 | 28 | 162 |
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Workout Graph
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