Margaret Pless 250m row
250
Meters
0:57.9
Time
1:55.8
Pace
15
Calories
179
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 102 |
November 08, 2016 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.9 | 250 | 1:55.8 | 225 | 932 | 15 | 34 | 179 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 | 179 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 | 179 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 36 | 181 |
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