Margaret Pless 16:58 row
3,073
Meters
16:58.6
Time
2:45.7
Pace
139
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 102 |
November 08, 2016 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:58.6 | 3,073 | 2:45.7 | 77 | 564 | 139 | 23 | 150 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 | 157 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 | 154 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 | 156 |
| 16:58.6 | 369 | 2:40.7 | 84 | 590 | 19 | 23 | 135 |
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Workout Graph
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