Margaret Pless 2x18:00/2:00r row
9,046
Meters
36:00.0
Time
1:59.3
Pace
603
Calories
135
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,117 |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 103 |
November 08, 2016 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,046 | 1:59.3 | 206 | 1007 | 21 | 135 |
| 18:00.0 | 4,540 | 1:58.9 | 208 | 1015 | 21 | 135 |
| 18:00.0 | 4,506 | 1:59.8 | 203 | 999 | 22 | 0 |
| r71 |
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Workout Graph
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