Margaret Pless 250m row
250
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
176
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 105 |
November 09, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 16 | 32 | 176 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 36 | 175 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 31 | 175 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 3 | 31 | 178 |
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