Margaret Pless 250m row
250
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 106 |
November 09, 2016 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 15 | 31 | 170 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 33 | 161 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 31 | 173 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 3 | 29 | 176 |
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Workout Graph
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