Margaret Pless 8:00 row
1,671
Meters
8:00.0
Time
2:23.6
Pace
93
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 106 |
November 09, 2016 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,671 | 2:23.6 | 118 | 706 | 93 | 23 | 169 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 22 | 162 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 | 167 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 173 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 24 | 175 |
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Workout Graph
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