Margaret Pless 10:15 row
1,362
Meters
10:15.9
Time
3:46.1
Pace
67
Calories
137
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 121 |
November 15, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.9 | 1,362 | 3:46.1 | 30 | 404 | 67 | 18 | 137 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 19 | 142 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 18 | 140 |
| 10:15.9 | 26 | 5:05.7 | 12 | 342 | 1 | 19 | 131 |
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