Margaret Pless 3:03 row
462
Meters
3:03.9
Time
3:19.0
Pace
23
Calories
139
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 96 |
November 16, 2016 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.9 | 462 | 3:19.0 | 44 | 452 | 23 | 20 | 139 |
| 3:03.9 | 463 | 3:18.5 | 45 | 453 | 23 | 20 | 139 |
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