Margaret Pless 3:04 row
494
Meters
3:04.8
Time
3:07.0
Pace
24
Calories
147
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 95 |
November 17, 2016 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.8 | 494 | 3:07.0 | 53 | 484 | 24 | 19 | 147 |
| 3:04.8 | 495 | 3:06.6 | 54 | 485 | 24 | 19 | 147 |
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