Margaret Pless 22:46 row
4,127
Meters
22:46.6
Time
2:45.5
Pace
188
Calories
157
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 102 |
November 17, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.6 | 4,127 | 2:45.5 | 77 | 565 | 188 | 19 | 157 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 20 | 161 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 | 161 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 19 | 160 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 | 161 |
| 22:46.6 | 483 | 2:52.4 | 68 | 534 | 24 | 19 | 144 |
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Workout Graph
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