Margaret Pless 7:30 row
1,064
Meters
7:30.1
Time
3:31.5
Pace
34
Calories
133
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 101 |
December 10, 2016 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.1 | 1,064 | 3:31.5 | 37 | 427 | 34 | 25 | 133 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 21 | 142 |
| 7:30.1 | 371 | 3:22.2 | 42 | 445 | 18 | 29 | 125 |
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Workout Graph
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