Margaret Pless 6x1:15/0:45r row
1,647
Meters
7:30.0
Time
2:16.6
Pace
94
Calories
183
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,233 |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 101 |
February 16, 2017 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,647 | 2:16.6 | 137 | 772 | 25 | 183 |
| 1:15.0 | 256 | 2:26.4 | 111 | 683 | 24 | 175 |
| 1:15.0 | 268 | 2:19.9 | 128 | 739 | 25 | 181 |
| 1:15.0 | 278 | 2:14.8 | 143 | 790 | 24 | 185 |
| 1:15.0 | 280 | 2:13.9 | 146 | 801 | 26 | 186 |
| 1:15.0 | 286 | 2:11.1 | 155 | 834 | 26 | 186 |
| 1:15.0 | 279 | 2:14.4 | 144 | 796 | 29 | 188 |
| r586 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.