Margaret Pless 21:18 row
3,835
Meters
21:18.2
Time
2:46.6
Pace
198
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 137 |
March 31, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 3,835 | 2:46.6 | 76 | 560 | 198 | 22 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 21:18.2 | 144 | 4:31.5 | 17 | 360 | 7 | 18 |
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Workout Graph
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