Margaret Pless 24:05 row
4,887
Meters
24:05.2
Time
2:27.8
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 109 |
May 12, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.2 | 4,887 | 2:27.8 | 108 | 672 | 226 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 24:05.2 | 799 | 2:33.4 | 97 | 633 | 43 | 22 |
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Workout Graph
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