Margaret Pless 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
173
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 97 |
February 05, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 115 | 21 | 173 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 21 | 167 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 20 | 167 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 | 173 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 | 181 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 | 181 |
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Workout Graph
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