Margaret Pless 20:05 row
4,078
Meters
20:05.9
Time
2:27.8
Pace
223
Calories
168
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 97 |
February 07, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,078 | 2:27.8 | 108 | 672 | 223 | 19 | 168 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 170 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 169 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 | 165 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 | 170 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 167 |
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Workout Graph
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