Margaret Pless 23:30 row
5,015
Meters
23:30.1
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 112 |
March 01, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,015 | 2:20.5 | 126 | 727 | 285 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 23:30.1 | 772 | 2:16.0 | 139 | 771 | 45 | 23 |
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Workout Graph
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