Margaret Pless 300m row
300
Meters
1:12.5
Time
2:00.8
Pace
18
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 116 |
March 20, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 18 | 30 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 30 |
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Workout Graph
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