Margaret Pless 6x500m/1:00r row
3,000
Meters
13:07.9
Time
2:11.3
Pace
179
Calories
| Rest Distance | 846 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,846 |
| Overall Time | 19:07.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 114 |
May 31, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 3,000 | 2:11.3 | 155 | 831 | 25 | |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 25 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 25 | |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 25 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 25 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 27 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 25 | |
| r846 |
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Workout Graph
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