Margaret Pless 30:10 row
5,830
Meters
30:10.2
Time
2:35.2
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 109 |
June 19, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,830 | 2:35.2 | 94 | 616 | 310 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 30:10.2 | 22 | 3:51.8 | 28 | 352 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.