Margaret Pless 3x750m/1:00r row
2,250
Meters
9:51.6
Time
2:11.4
Pace
135
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,700 |
| Overall Time | 12:51.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 117 |
June 25, 2021 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,250 | 2:11.4 | 154 | 830 | 25 | |
| 3:22.2 | 750 | 2:14.8 | 143 | 791 | 25 | |
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 26 | |
| 3:16.7 | 750 | 2:11.1 | 155 | 834 | 25 | |
| r450 |
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Workout Graph
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