Margaret Pless 2x12:00/3:00r row
5,194
Meters
24:00.0
Time
2:18.6
Pace
300
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,720 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 114 |
July 04, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,194 | 2:18.6 | 131 | 752 | 24 | |
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 24 | |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 762 | 24 | |
| r526 |
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Workout Graph
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