Margaret Pless 2x6:00/4:00r row
2,699
Meters
12:00.0
Time
2:13.3
Pace
161
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,663 |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 113 |
July 11, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 25 | |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 25 | |
| r964 |
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Workout Graph
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