Nick Marotta 32:09 row
2,047
Meters
32:09.2
Time
7:51.2
Pace
163
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 21 |
March 01, 2012 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.2 | 2,047 | 7:51.2 | 3 | 311 | 163 | 21 |
| 5:00.0 | 300 | 8:20.0 | 3 | 309 | 25 | 21 |
| 10:00.0 | 318 | 7:51.6 | 3 | 311 | 25 | 22 |
| 15:00.0 | 324 | 7:42.9 | 4 | 312 | 26 | 21 |
| 20:00.0 | 330 | 7:34.5 | 4 | 312 | 26 | 22 |
| 25:00.0 | 316 | 7:54.6 | 3 | 311 | 25 | 21 |
| 30:00.0 | 321 | 7:47.2 | 3 | 311 | 25 | 21 |
| 32:09.2 | 139 | 7:44.7 | 3 | 311 | 11 | 21 |