Nick Marotta 3:14 row
515m
Meters
3:14.6
Time
3:08.9
Pace
25
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 41 |
July 26, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.6 | 515m | 3:08.9 | 52 | 478 | 41 |
3:14.6 | 516m | 3:08.5 | 52 | 479 | 41 |