Nick Marotta 6:38 row
1,013m
Meters
6:38.0
Time
3:16.4
Pace
50
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 40 |
April 15, 2012 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:38.0 | 1,013m | 3:16.4 | 46 | 458 | 40 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 40 |
6:38.0 | 253m | 3:13.6 | 48 | 465 | 42 |