Nick Marotta 3:13 row
515m
Meters
3:13.9
Time
3:08.2
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 39 |
April 21, 2012 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 515m | 3:08.2 | 52 | 480 | 39 |
| 3:13.9 | 515m | 3:08.2 | 52 | 480 | 39 |