Nick Marotta 3:22 row
513m
Meters
3:22.0
Time
3:16.8
Pace
25
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 38 |
April 28, 2012 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.0 | 513m | 3:16.8 | 46 | 457 | 38 |
3:22.0 | 514m | 3:16.4 | 46 | 458 | 38 |