Nick Marotta 5:59 row
1,014m
Meters
5:59.4
Time
2:57.2
Pace
50
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 40 |
April 30, 2012 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:59.4 | 1,014m | 2:57.2 | 63 | 516 | 40 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 40 |
5:59.4 | 172m | 2:52.6 | 68 | 533 | 40 |