Nick Marotta 3:18 row
503m
Meters
3:18.8
Time
3:17.6
Pace
25
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 37 |
May 25, 2012 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.8 | 503m | 3:17.6 | 45 | 456 | 37 |
3:18.8 | 503m | 3:17.6 | 45 | 456 | 37 |