Nick Marotta 3:15 row
511m
Meters
3:15.5
Time
3:11.2
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 38 |
June 11, 2012 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 511m | 3:11.2 | 50 | 472 | 38 |
| 3:15.5 | 512m | 3:10.9 | 50 | 473 | 38 |