Nick Marotta 3:17 row
513m
Meters
3:17.1
Time
3:12.1
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
June 17, 2012 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 513m | 3:12.1 | 49 | 469 | 35 |
| 3:17.1 | 514m | 3:11.7 | 50 | 470 | 35 |