Nick Marotta 6:23 row
379m
Meters
6:23.9
Time
8:26.4
Pace
32
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
June 23, 2012 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 379m | 8:26.4 | 3 | 309 | 21 |
| 5:00.0 | 297m | 8:25.0 | 3 | 309 | 22 |
| 6:23.9 | 83m | 8:25.4 | 3 | 309 | 20 |