Duccio Tessadri 8:45 row
2,008m
Meters
8:45.0
Time
2:10.7
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
September 19, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,008m | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 8:45.0 | 862m | 2:10.5 | 157 | 841 | 24 |