Duccio Tessadri 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Drag Factor | 82 |
September 20, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 18 | 136 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 137 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 134 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 136 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 137 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 138 |