Duccio Tessadri 3:59 row
1,089m
Meters
3:59.4
Time
1:49.9
Pace
79
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
September 23, 2016 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,089m | 1:49.9 | 264 | 1207 | 31 | 156 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 31 | 150 |
| 2:56.0 | 400m | 1:49.8 | 264 | 1208 | 31 | 158 |
| 3:59.4 | 289m | 1:49.6 | 265 | 1212 | 31 | 162 |