Duccio Tessadri 11:02 row
2,562
Meters
11:02.7
Time
2:09.3
Pace
156
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 04, 2016 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.7 | 2,562 | 2:09.3 | 162 | 847 | 156 | 23 | 130 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 128 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 128 |
| 11:02.7 | 250 | 2:05.4 | 177 | 861 | 15 | 24 | 134 |