Duccio Tessadri 12:53 row
3,006m
Meters
12:53.5
Time
2:08.6
Pace
185
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 11, 2016 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 3,006m | 2:08.6 | 164 | 865 | 23 | 130 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 132 |
| 12:53.5 | 669m | 2:09.6 | 161 | 852 | 22 | 131 |