Duccio Tessadri 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
October 13, 2016 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 25 | 149 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 137 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 149 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 | 155 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 154 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 150 |