Duccio Tessadri 31:10 row
7,338m
Meters
31:10.0
Time
2:07.4
Pace
458
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
December 20, 2016 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,338m | 2:07.4 | 169 | 882 | 20 | 147 |
| 5:18.4 | 1,250m | 2:07.3 | 169 | 883 | 20 | 142 |
| 10:36.8 | 1,250m | 2:07.3 | 169 | 883 | 20 | 144 |
| 15:55.4 | 1,250m | 2:07.4 | 169 | 881 | 20 | 145 |
| 21:13.9 | 1,250m | 2:07.4 | 169 | 882 | 20 | 148 |
| 26:32.5 | 1,250m | 2:07.4 | 169 | 881 | 20 | 150 |
| 31:10.0 | 1,088m | 2:07.5 | 169 | 880 | 20 | 153 |