Duccio Tessadri 1x1000m/2:00r row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
115
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,154m |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
February 02, 2017 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 | 115 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 | 154 |
| r154m |