Duccio Tessadri 10:55 row
2,505
Meters
10:55.2
Time
2:10.7
Pace
151
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
February 07, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.2 | 2,505 | 2:10.7 | 156 | 829 | 151 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 10:55.2 | 210 | 2:11.4 | 154 | 782 | 12 | 23 |