Duccio Tessadri 13:01 row
3,003m
Meters
13:01.8
Time
2:10.1
Pace
183
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
February 11, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.8 | 3,003m | 2:10.1 | 159 | 846 | 20 | 137 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 135 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 139 |
| 13:01.8 | 694m | 2:10.9 | 156 | 836 | 19 |