Duccio Tessadri 8000m row
8,000m
Meters
33:58.4
Time
2:07.4
Pace
496
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
February 11, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.4 | 8,000m | 2:07.4 | 169 | 882 | 20 | 144 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 20 | 138 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 20 | 142 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 20 | 144 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 20 | 144 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 20 | 145 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 20 | 147 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 20 | 147 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 20 | 147 |